Join us for three sessions at the Minoa Free Library in 2018!
What if that path to the “good life” was actually a formula, with the key elements already known? Decades of research in the field of positive psychology have uncovered what sets apart individuals who are truly thriving and flourishing. Join us at the Minoa Free Library for a 3 session program and tap into research backed strategies to enhance your well-being, reach your biggest goals and thrive in 2018!
January 23 – Introduction to Positive Psychology and the Power of Positive Emotions
January 30 – Managing your Mindset and Embracing your Strengths
Although not a prerequisite, it is recommended that you take the VIA Survey before this session. The survey identifies your top strengths, is free, and takes about 15 minutes to complete. Please use this link: http://Northbound.pro.viasurvey.org
February 6 – Habit Change & Goal Meeting
Attendees are not required to register for all 3 sessions. Although each session can stand on its own, each session is enhanced by knowledge from the prior sessions.
All sessions are 6:00-7:30. Register HERE