In a study from the University of Virginia, looking at the influence of social support on perception, participants accompanied by a friend estimated a hill to be less steep when compared to participants who were Read more…
In an instant, the community room tightly packed with chairs was overcome with noise. A vocal symphony composed of laughter, reminiscent thoughts and positive intonations. I stepped backwards to take in the collective sound of Read more…
This post comes to you from my 15 minutes of go! A self-imposed directive to crack open my laptop and type continuously for 15 minutes. It reminds me of the way my running practice is Read more…
There are lots of sayings that have become ingrained in our language. We have heard them countless times, and in turn, these thoughts start to subconsciously become our beliefs. Sometimes we may not even question Read more…