General
Ready, go!
This post comes to you from my 15 minutes of go! A self-imposed directive to crack open my laptop and type continuously for 15 minutes. It reminds me of the way my running practice is Read more…
General
Please get your hopes up…
There are lots of sayings that have become ingrained in our language. We have heard them countless times, and in turn, these thoughts start to subconsciously become our beliefs. Sometimes we may not even question Read more…